Yoga + much more!
Catering to all abilities, Rest features classes in yoga, mindfulness, meditation, breathing and relaxation, plus numerous specialist classes.
Designed for busy lives
Rest classes designed to fit your lifestyle: ranging from five minutes all the way to one hour (in either audio or video). Tune into your body – whenever, wherever!
Join a community
It’s easier to stay on track with wellness when you feel supported. Our community forum is here to let you share ideas with other Gardens’ members and us too. We love to hear from you!
